Weigh In record (no journal entry) for 03 June 2024
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71.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 36.91g | Prot: 112.64g | Carbs: 160.61g.
Breakfast: Biscoito de Polvilho, Café com Açúcar, Club Social Biscoito Salgado. Lunch: Arroz Branco (Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Arroz Branco (Cozido), Vaca Atolada. Snacks/Other: Queijo Fresco, Marilan Biscoito Maizena, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Cleide clara's Weight History
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