winnie13991's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
64.3 kg Lost so far: 10.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
1624 kcal Fat: 78.00g | Prot: 102.75g | Carbs: 132.90g.   Lunch: 福圓號 老麵白饅頭, 全聯 豬里肌肉片, 酮版 脆煎伊比利松阪豬, 奧利塔 精緻橄欖油. Dinner: 荔枝, 白切雞, 光泉 特濃5.1 無加糖濃黑豆漿, Zespri 黃金奇異果. Snacks/Other: 無印良品 文旦柚皮果乾巧克力, 小熊菓子 帕瑪森起司棒, 無印良品 年輪蛋糕(奶油), 光泉 全脂鮮乳. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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winnie13991's Weight History


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