Weigh In record (no journal entry) for 04 June 2024
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70 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 32.99g | Prot: 52.92g | Carbs: 78.85g.
Breakfast: Lawson Odeng. Lunch: Biskies Crunchy Milk Crackers With Creamy Chocolate, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.7 kg a Week
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flyingvrl's Weight History
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