Weigh In record (no journal entry) for 04 June 2024
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 31.86g | Prot: 36.44g | Carbs: 202.97g.
Breakfast: 西雅圖 極品拿鐵無加糖二合一, 炒麵. Lunch: 炒小白菜, 肉粽. more...
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Losing 2.1 kg a Week
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