Weigh In record (no journal entry) for 04 June 2024
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124 kg
Lost so far: 2.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 5.65g | Prot: 37.47g | Carbs: 74.69g.
Breakfast: Fat Blaster Weight Loss Shake, Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar. Lunch: Dari's Beef and Barley Soup, Coles White Bread. more...
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Losing 2.8 kg a Week
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clive_2305's Weight History
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