Weigh In record (no journal entry) for 03 June 2024
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 45.33g | Prot: 43.30g | Carbs: 77.69g.
Breakfast: Elma, Ceviz, Yeşil Çay. Lunch: Kurabiye, Alpro Hindistan Cevizi Sütü, Fındık, Nescafe Sade. Dinner: Çay (Demlenmiş), Çiğ Köfte, Ton Balığı Salatası. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candanfr's Weight History
|