candanfr's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
865 kcal Fat: 45.33g | Prot: 43.30g | Carbs: 77.69g.   Breakfast: Elma, Ceviz, Yeşil Çay. Lunch: Kurabiye, Alpro Hindistan Cevizi Sütü, Fındık, Nescafe Sade. Dinner: Çay (Demlenmiş), Çiğ Köfte, Ton Balığı Salatası. more...
Gaining 0.2 kg a Week



     
 

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candanfr's Weight History


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