Weigh In record (no journal entry) for 03 June 2024
|
69.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 28.82g | Prot: 47.45g | Carbs: 122.16g.
Breakfast: Cafe Latte, Cappuccino. Lunch: Stenger Eiswaffel. Dinner: Okroschka, Knorr Bolognese, Buitoni Gnocchi. Snacks/Other: Dr. Oetker Grieß High Protein Pudding. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rin4ik86's Weight History
|