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6/3 R1.9
內臟脂肪：5.0
體重：61.2kg
BMI: 22.5
體脂：32.3%
肌肉：39.0kg
骨骼：2.5kg
基礎代謝：1251
體水分：47.9%
💧6000
🍼3🥄*1杯、4🥄*2杯
🥚水煮蛋*2顆
🥗板豆腐炒飯（+200g藻菇菜）
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61.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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