Weigh In record (no journal entry) for 07 January 2018
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1392 kcal
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Fat: 34.93g | Prot: 61.20g | Carbs: 219.05g.
Breakfast: Philadelphia Cream Cheese Original, Café com Leite Integral, Mamão Formosa. Lunch: Suco de Melancia, Feijão Carioca Cozido, Purê de Batata, Bife de Fígado, Camil Arroz Integral. Dinner: Agrião, Frango (Empanado e Frito), Cenouras, Alface. Snacks/Other: Bolo de Chocolate, Wickbold Pão de Forma Integral, Café com Leite Desnatado. more...
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2459 kcal
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Exercise:
Elliptical - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 21 hours and 25 minutes, Sleeping - 2 hours. more...
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AlinePaixao84's Weight History
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