Weigh In record (no journal entry) for 03 June 2024
|
76.7 kg
Lost so far: 8.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 44.40g | Prot: 57.13g | Carbs: 193.23g.
Breakfast: Aunt Jemima Homestyle Pancakes, Aunt Jemima Butter Rich Syrup. Lunch: Margherita Pizza. Dinner: Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Barilla Protein Penne Pasta, Kroger Cooked Shrimp. Snacks/Other: Nestle Baby Ruth Bar, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steff_honeyyy's Weight History
|