Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Azhara88
Journal
03 Jun 24
Azhara88's Journal, 03 Jun 24
Azhara88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2024
83 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
1281 kcal
Fat: 59.61g | Prot: 75.55g | Carbs: 109.82g.
Breakfast:
Французский Тост с Маслом, Кофе с Молоком и Сахаром.
Lunch:
Увелка Пшено , Кабачки Жареные, Салат из Помидоров и Огурцов, Алатау Кус Грудинка.
Snacks/Other:
Кофе с Сахаром.
more...
2458 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Azhara88's Weight History
View Complete History