Weigh In record (no journal entry) for 03 June 2024
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124.2 kg
Lost so far: 5.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 10.95g | Prot: 20.94g | Carbs: 34.28g.
Breakfast: Café, Leite (Leite Integral), Poços de Caldas Requeijão Cremoso, Aurora Poulet Defumado, Santa Clara Ricota Fresca, Wickbold Pão do Forno Integral. more...
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Losing 0.7 kg a Week
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