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NtlVldmrvn
Journal
03 Jun 24
NtlVldmrvn's Journal, 03 Jun 24
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Weigh In record (no journal entry) for 03 June 2024
66.5 kg
Lost so far:
4.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2024:
680 kcal
Fat: 19.64g | Prot: 23.59g | Carbs: 107.97g.
Breakfast:
Чай с Сахаром, Пицца с Ветчиной.
Lunch:
Клубника, Пицца Пепперони (36 см).
Dinner:
Суп Куриный с Вермишелью.
Snacks/Other:
Черешня.
more...
1920 kcal
Exercise:
сауна - 1 hour, бассейн - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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NtlVldmrvn's Weight History
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