Weigh In record (no journal entry) for 03 June 2024
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 40.80g | Prot: 42.63g | Carbs: 114.43g.
Breakfast: Snak Club Raw Almonds, Bananas , Sweet Cherries , Organic Valley Organic Brown Eggs (Large), Walnuts. Lunch: Sweet Cherries , Brownie, Ground Beef (95% Lean / 5% Fat) . Dinner: Leek. more...
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Losing 1.0 kg a Week
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Ceycey JJ's Weight History
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