Weigh In record (no journal entry) for 03 June 2024
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 52.20g | Prot: 132.09g | Carbs: 218.82g.
Breakfast: Auchan Banane, Carrefour Lait Demi Écrémé, Ondine Milk Egg, Carrefour Amandes. Lunch: Danone Hipro 25G Protéines Mangue, Madeleine, Pomme. Dinner: Turini Purée de Tomates, L Etat du Volailler Dinde, Quaker Flocons d'avoine (10g). Snacks/Other: M&M's M&M's, Isio 4 Huile, Turini Purée de Tomates, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Le Gaulois Aiguillettes de Poulet, Pâtes (Cuites), Harry's Pain de Mie Complet (42g), St Hubert St Hubert 41, Paysan Breton Fromage Fouetté Madame Loik Nature. more...
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1784 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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musclesophie66's Weight History
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