Weigh In record (no journal entry) for 12 July 2015
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86.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 23.35g | Prot: 10.99g | Carbs: 39.47g.
Breakfast: Hurma. Dinner: Özkaynak Maden Suyu, Zeytinyağlı Yaprak Sarma, Piyaz. Snacks/Other: Algida Classics Karamel. more...
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Losing 0.2 kg a Week
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