Weigh In record (no journal entry) for 03 June 2024
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75.6 kg
Lost so far: 45.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 58.56g | Prot: 67.69g | Carbs: 244.31g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: River Cola 0% Zucker, Wagner die Backfrische Fünf Käse. Dinner: K-Classic Gyrosschinken, Lidl Balance Brot, Philadelphia Schnittlauch, Lidl Radieschen, Karotten, Lätta Halbfettmargarine. Snacks/Other: Mucci Waffelhörnchen Haselnuss, Schokoporridge. more...
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Losing 0.1 kg a Week
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franzy73's Weight History
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