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😔 not good.
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66.8 kg
Lost so far: 25.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 58.11g | Prot: 56.64g | Carbs: 145.35g.
Breakfast: President Medium Fat Cream Cheese, Bakers Crackerbread Rye Toast, Hard-Boiled Egg , The Harvest Table Pure Collagen Powder, Pick n Pay Full Cream Milk Long Life UHT, Coffee. Lunch: Coffee, Pick n Pay Full Cream Milk Long Life UHT, Brown Sugar , Yum Yum Crunchy Peanut Butter, Jungle Oats. Dinner: Poppy Seed Dressing, Cucumber (with Peel) , Miami Sweet & Tangy Cucumbers, Woolworths Carrots, Lettuce, Tomatoes, PnP Lentils in Brine, Avocados. Snacks/Other: Tomatillos , Figs , Woolworths Top Red Apples. more...
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Gaining 0.6 kg a Week
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cecile van aswegen's Weight History
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