Weigh In record (no journal entry) for 03 June 2024
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109.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 58.16g | Prot: 79.16g | Carbs: 55.43g.
Breakfast: Ei, Kaptein Gouday! 20+ Sambal Smeerkaas, Jumbo Waldkorn Volkoren, Kaptein Gouday! 20+ Sambal Smeerkaas, Jumbo Waldkorn Volkoren. Dinner: Mora Hamburgers. more...
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Gaining 0.1 kg a Week
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nick_hatert's Weight History
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