Weigh In record (no journal entry) for 03 June 2024
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79.1 kg
Lost so far: 10.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 47.44g | Prot: 89.44g | Carbs: 243.60g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Envia Fromage Blanc Nature 3.3%, Andros Confiture Allégée Fraises, Picard Filet Mignon de Porc à la Moutarde, Lidl Pain de Seigle Complet Nature, Riz Basmati (Cuit). Dinner: Carte D'Or Glace Vanille, Fraises, Chêne d'Argent Camembert, Endives Braisées, Riz Basmati (Cuit), Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Gaining 1.4 kg a Week
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