Weigh In record (no journal entry) for 03 June 2024
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63.9 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 65.89g | Prot: 97.99g | Carbs: 125.28g.
Lunch: 7-11 菠菜起司烤雞佐義式時蔬餐, Chick輕客 海鹽舒肥雞胸, 7-11 鮮蝦蔬果沙拉. Dinner: Zespri 黃金奇異果, 光泉 特濃5.1 無加糖濃黑豆漿, 義美 大黑豆干, 主婦聯盟 滷豬腱. Snacks/Other: Godiva 片裝濃醇85%黑巧克力, 哈肯舖 雞蛋焦糖布丁, 光泉 全脂鮮乳. more...
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Gaining 0.7 kg a Week
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winnie13991's Weight History
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