Weigh In record (no journal entry) for 03 June 2024
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54.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 75.72g | Prot: 65.65g | Carbs: 136.18g.
Breakfast: Coles Full Cream Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee, Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Peanut Butter. Lunch: Coles Full Cream Milk, Almonds, Vitasoy Soy Milky Lite, Figs, Coffee, Bananas. more...
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1335 kcal
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Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Karen_Karen_56's Weight History
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