Weigh In record (no journal entry) for 03 June 2024
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 55.62g | Prot: 53.05g | Carbs: 186.18g.
Lunch: Bakso Daging Sapi, Wortel Dimasak, Pakcoy, Tempe Goreng, Nasi Putih. Dinner: Botok, Tempe Goreng, Wortel Dimasak, Pakcoy, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Roma Sari Gandum, Fitbar Fitbar Choco Delight, Jagung Rebus. more...
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Losing 2.8 kg a Week
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dhianhwang808's Weight History
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