Weigh In record (no journal entry) for 30 May 2024
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77.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 51.41g | Prot: 30.39g | Carbs: 45.37g.
Breakfast: Captain Oats Rolled Oats, Myprotein Whey Protein, Alfamart Telur Rebus. Dinner: Salad Dressing. Snacks/Other: Strawberry Juice. more...
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Gaining 0.1 kg a Week
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auliyarahmah20's Weight History
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