Weigh In record (no journal entry) for 02 June 2024
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104.8 kg
Lost so far: 19.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 69.06g | Prot: 63.73g | Carbs: 137.52g.
Breakfast: Nutella Nutella, Kabanossi, Gekochtes Ei, Milfina Butter , Kürbiskernbrötchen, Aldi Kochschinken. Dinner: Nutella Nutella, Semmelknödel, Bofrost Rustikaler Schweinebraten in Bratensoße. more...
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Gaining 1.1 kg a Week
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willivogel21's Weight History
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