Weigh In record (no journal entry) for 02 June 2024
|
59.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 65.95g | Prot: 76.81g | Carbs: 173.09g.
Breakfast: Mantequilla de Maní, Mandarinas, Manzana Roja, Banano. Lunch: La Parmesana Salsa Ranch, Lentejas Hervidas, Boniato, Bagley Traviata, Finlandia Queso Untable Clasico, Huevo Duro, Rúcula, Molino Cañuelas Aceite de Girasol Alto Oleico, Finlandia Queso Untable Clasico, Huevo Duro, Pechuga de Pollo, Boniato. Snacks/Other: Dia Coco Rallado, Miel, Molino Cañuelas Aceite de Girasol Alto Oleico, Banano, La Serenísima Leche Descremada en Polvo, Huevo Duro. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charo947's Weight History
|