Weigh In record (no journal entry) for 28 February 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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898 kcal
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Fat: 22.78g | Prot: 76.54g | Carbs: 99.22g.
Breakfast: 배추, 깻잎, 네이처온 닭가슴살 스팀볼, 집밥. Lunch: 구운계란, 고구마. Dinner: Jarrow Formulas 코코넛오일, 바나나, 육식토끼 마늘맛 닭가슴살. more...
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