Weigh In record (no journal entry) for 02 June 2024
|
115.4 kg
Lost so far: 13.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 48.10g | Prot: 61.86g | Carbs: 163.62g.
Lunch: Mission Restaurant Style Tortilla Chips, Baja Fresh Mexican Grill Baja Burrito - Steak. Dinner: Sargento Deli Style Sliced Havarti Cheese, Dietz & Watson Gourmet Chicken Breast, Kroger Jumbo Hamburger Buns. Snacks/Other: Quaker Life Cereal - Cinnamon, 2% Fat Milk, Quaker Cap'n Crunch's Oops! All Berries, 2% Fat Milk. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|