Weigh In record (no journal entry) for 02 June 2024
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89.7 kg
Lost so far: 12.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 84.32g | Prot: 193.03g | Carbs: 32.27g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Yumurta. Lunch: Karışık Yeşil Salata, Dardanel Ton Klasik. Dinner: Tavuk Pirzola. more...
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Losing 2.1 kg a Week
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ozenemin's Weight History
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