Weigh In record (no journal entry) for 02 June 2024
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 54.28g | Prot: 31.53g | Carbs: 98.25g.
Breakfast: Americano. Lunch: Telur Rebus, Selada, Uleg Sambal Pedas, Terung, Shirataki Nasi, Telur Dadar, Tumis Kangkung. Dinner: Telur Rebus, Salad Kubis atau Selada Kol dengan Saus. Snacks/Other: Nanas, Pepaya, Melon. more...
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Losing 0.4 kg a Week
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novitatasyifaa's Weight History
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