Weigh In record (no journal entry) for 02 June 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3205 kcal
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Fat: 92.45g | Prot: 168.52g | Carbs: 428.97g.
Breakfast: 동아오츠카 포카리스웨트 분말. Lunch: 물냉면, 한돈 목심. Dinner: 한솥 참치마요, 꿔바로우, 엽기떡볶이 마라엽기떡볶이. Snacks/Other: EVL 100% Whey Protein, 콩찰떡, 츄러스. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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