Weigh In record (no journal entry) for 02 June 2024
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70.3 kg
Lost so far: 0.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 67.99g | Prot: 85.57g | Carbs: 104.82g.
Breakfast: ABC Saus Sambal , Telur Rebus. Lunch: Dimsum. Dinner: Finna Food Sambal Terasi Uleg, Daging Sapi (70% tidak Berlemak / 30% Lemak), Nasi Putih. Snacks/Other: Hatari Malkist. more...
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Gaining 1.4 kg a Week
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flyingvrl's Weight History
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