Weigh In record (no journal entry) for 01 June 2024
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77 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.10g | Prot: 41.48g | Carbs: 148.33g.
Breakfast: Café, Piracanjuba Leite Semidesnatado A2. Lunch: Pizza de Calabresa. Dinner: Habib's Fogazza de Mussarela, Habib's Fogazza de Calabresa. Snacks/Other: Coca-Cola Ice Tea Leão Pêssego. more...
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Gaining 0.7 kg a Week
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stupidforus's Weight History
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