Weigh In record (no journal entry) for 01 June 2024
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 48.77g | Prot: 38.09g | Carbs: 114.89g.
Breakfast: Salsa, Egg, Parmesan Cheese (Shredded), Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Pork Stir Fry. Snacks/Other: Mission Street Tacos Yellow Corn Tortillas, Mission Street Tacos White Corn Tortillas, Ice Cream, Breakfast Pastry, Cathy Cathys Crispy Popcorn. more...
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2658 kcal
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Exercise:
Yard Work (gardening) - 5 minutes, Sleeping - 17 hours and 3 minutes, Squats (Legs) - 2 minutes, Driving - 1 hour and 5 minutes, Sitting - 4 hours, Cooking - 10 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 5 minutes. more...
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steady weight
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ceciofal's Weight History
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