Weigh In record (no journal entry) for 01 June 2024
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 54.48g | Prot: 138.76g | Carbs: 211.71g.
Breakfast: Auchan Banane, Carrefour Amandes, Carrefour Lait Demi Écrémé, Ondine Milk Egg. Lunch: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Dinner: Heudebert La Biscotte, Coeur de Lion Camembert, Pâtes (Cuites), Isio 4 Huile, L Etat du Volailler Dinde. Snacks/Other: M&M's M&M's, Pomme, Danone Hipro Crème Dessert Chocolat Noisette, Myprotein Maltodextrine, Auchan Banane, Madeleine. more...
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1871 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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musclesophie66's Weight History
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