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DelTowne521
Journal
01 Jun 24
DelTowne521's Journal, 01 Jun 24
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Phew 😮💨 we’re going back down. ☺️
59.8 kg
Lost so far:
9.6 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
284 kcal
Fat: 11.90g | Prot: 23.90g | Carbs: 21.80g.
Breakfast:
Protein Cookie Mix.
more...
1458 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 0.6 kg a Week
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DelTowne521's Weight History
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