Weigh In record (no journal entry) for 01 June 2024
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 36.24g | Prot: 118.61g | Carbs: 360.91g.
Breakfast: Limón, Palta, Carrefour Tostadas Light, Café. Lunch: Mandarinas, Vinagre, Salsa de Soja, Cebollas, Carne Asada (Sólo Consumir Magra), Papa Cocida. Dinner: Banana, Banana, Limón, Lechuga, Salsa de Soja, Vinagre, Morrón, Cebollas, Papa Cocida, Carne Asada (Sólo Consumir Magra). more...
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Losing 14 kg a Week
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fredilogan's Weight History
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