Weigh In record (no journal entry) for 01 June 2024
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63.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 82.36g | Prot: 58.76g | Carbs: 153.47g.
Breakfast: Strawberries , Earth's Best Pear Baby Food. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Egg, Panera Bread Greek Salad - Whole. Dinner: Mango, Pierce Chicken Chicken Salad, Onions , Tomatoes. Snacks/Other: Wellsley Farms Swiss Granola, Chocolate Croissant. more...
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Gaining 7.6 kg a Week
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