Weigh In record (no journal entry) for 01 June 2024
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81 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3114 kcal
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Fat: 88.96g | Prot: 261.01g | Carbs: 313.85g.
Breakfast: Philadelphia Light, Garant Klassisk Kokt Skinka, Pågen Grötbröd, Garant Mjölk Laktosfri. Lunch: Garant Klassisk Kokt Skinka, Pågen Grötbröd, Philadelphia Light. Dinner: ICA Mini Baguetter, Garant Färsk Kycklinglårfilé, Kycklingbröst (Grillat, Kokt). Snacks/Other: Briska Cider Alkoholfri. more...
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Gaining 0.7 kg a Week
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István Sopronyi's Weight History
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