Weigh In record (no journal entry) for 01 June 2024
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98.5 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.68g | Prot: 29.98g | Carbs: 61.95g.
Breakfast: Sütaş Ayran, Susamlı Simit, Siyah Zeytin, Tulum Peyniri. more...
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Losing 1.1 kg a Week
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Mert9135's Weight History
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