Weigh In record (no journal entry) for 01 June 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 101.00g | Prot: 87.58g | Carbs: 194.58g.
Breakfast: Olivenöl, Butter, Salatgurke, Rapsöl, Ei, Aldi Vollkorntoastbrot, Nektarinen, Milsani Skyr Natur. Lunch: Karotten, Vollkornnudeln (Gekocht), Gemischter Salat mit Dressing, Parmesan (Gerieben). Dinner: Milbona Blütenkäse, Delikatess Putenbrust, Nutella Nutella, Honig, Butter, Aldi Vollkorntoastbrot, Gemischter Salat mit Dressing. Snacks/Other: Wassermelone, Himbeerkuchen, Excelsior Dunkle Edelbitter Schokolade, Kinder Kinderriegel. more...
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Losing 0.4 kg a Week
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SaLiKa89's Weight History
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