Weigh In record (no journal entry) for 29 May 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 15.58g | Prot: 14.66g | Carbs: 111.06g.
Lunch: 삶은감자, 옥수수. Dinner: 키토케토 다크 MCT 초콜릿 리뉴얼. more...
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Gaining 0.7 kg a Week
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