Weigh In record (no journal entry) for 01 June 2024
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68.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 38.70g | Prot: 38.39g | Carbs: 116.00g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, Hacendado Leche Desnatada, Hacendado Zumo de Naranja, Serrano Jamón Serrano, Aceite de Oliva Extra Virgen, Bimbo Pan de Molde. Snacks/Other: Palacios Pincho de Tortilla, Manzana Golden. more...
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Losing 8.4 kg a Week
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