Weigh In record (no journal entry) for 01 June 2024
|
69.4 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2341 kcal
|
Fat: 68.06g | Prot: 161.51g | Carbs: 260.27g.
Breakfast: Bacon, Oeuf, Valblanc Fromage Blanc Nature 3,1%, Tropicana Orange sans Pulpe, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Abricots, Valblanc Fromage Blanc 3,1%, Trader Joe's Raisins Secs Sultana, Saint Eloi Riz Complet, Bonduelle Poêlée Champêtre, Volaé Filet de Poulet Jaune. Dinner: Sucre, Crème Fraîche Épaisse, Rians Faisselle 6%, Lidl Poulet Cuit Fumé, Fiorini Gnocchi. Snacks/Other: Abricots, Raisins Secs, Auchan Cerneaux de Noix , Valblanc Fromage Blanc 3,1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Murdockking's Weight History
|