Naik Turun gitu aja terus😂 apa aku harus bener² eat clean sih buat bb bisa turun. kerasa susah bab shri aja bb naik🫠
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 30.15g | Prot: 36.23g | Carbs: 145.80g.
Breakfast: Daun Katuk, Nasi Putih, Ubi Jalar (Manis). Lunch: Rumah Makan Sederhana Sayur Nangka , Sambal Goreng, Tahu, Tempe Panggang, Pakcoy, Nasi Putih. Dinner: Tumis Pepaya Muda, Tumis Kangkung, Nasi Putih. Snacks/Other: Pepaya, Nissin Sagu Keju (30g). more...
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Gaining 0.4 kg a Week
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shellaa..'s Weight History
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