Хаято's Journal, 11 Jul 15

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Weigh In record (no journal entry) for 11 July 2015

47.9 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

235 kcal

Fat: 8.89g | Prot: 5.74g | Carbs: 33.60g. Breakfast: Травяной Чай, Вареники с Картошкой. Lunch: Травяной Чай. Dinner: Роллтон Бульон Домашний Куриный, Селедка под Шубой, Помидоры. more...

1237 kcal

Exercise: Sitting - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Losing 4.9 kg a Week

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Хаято's Weight History

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Хаято's Journal, 11 Jul 15

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Хаято's Weight History