采的42R旅程's Journal, 31 May 24

5/31 R2
內臟脂肪:5.0
體重:61.5kg
BMI: 22.6
體脂:31.9%
肌肉:39.4kg
骨骼:2.5kg
基礎代謝:1263
體水分:48.5%

💧6500
🍼3🥄*2杯
🥚煎蛋、水煮蛋
🥗板豆腐炒飯、豆腐餅*2、嫩豆腐美乃滋
61.5 kg Lost so far: 3.7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week

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采的42R旅程's Weight History


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