5/31 R2 內臟脂肪:5.0 體重:61.5kg BMI: 22.6 體脂:31.9% 肌肉:39.4kg 骨骼:2.5kg 基礎代謝:1263 體水分:48.5%
💧6500 🍼3🥄*2杯 🥚煎蛋、水煮蛋 🥗板豆腐炒飯、豆腐餅*2、嫩豆腐美乃滋
|
61.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|