Weigh In record (no journal entry) for 30 May 2024
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71.0 kg
Lost so far: 16.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 49.04g | Prot: 46.22g | Carbs: 22.31g.
Breakfast: Pågen Limpa, Café, Norrmejerier Norrlandsost, Manteiga (com Sal). Lunch: Guldfågeln Buffalo Wings, Catchup, Coca-cola Coca-Cola Zero (Burk). Dinner: Queijo Gouda ou Edam, Bisca Digestive, Chá (Infusão). more...
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steady weight
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