Weigh In record (no journal entry) for 31 May 2024
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83.5 kg
Lost so far: 20.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.85g | Prot: 23.79g | Carbs: 154.09g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Omelete ou Ovos Mexidos, Feijão Carioca Cozido, Arroz Branco (Cozido), Arcor Bon o Bon Beijinho. Dinner: Kitano Sopão de Galinha com Macarrão. Snacks/Other: Bolo de Laranja, Ruffles Batata Frita, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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