talita.com.com's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

70.1 kg Lost so far: 4.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

348 kcal

Fat: 6.83g | Prot: 20.84g | Carbs: 52.16g. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Bife de Fígado, Pepino (com Casca), Abobrinha, Cenouras Cozidas, Repolho Refogado. more...

2444 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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talita.com.com's Journal, 31 May 24

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talita.com.com's Weight History